Anger and stress increases risk of heart diseases

According to Dr. Chauncey Crandall, those who feel over stressed and get angry easily, are on the risk of developing heart diseases. Dr. Chauncey Crandall writes weekly and monthly heart reports that contain significant information about heart diseases and the ways that prove beneficial in preventing heart issues.  Know more about Dr. Chauncey http://goo.gl/R7c2Gc

Sleep well to cut down risk of heart diseases!

Sound sleep is necessary for staying fit and healthy. Lack of adequate sleep results in obesity and put an individual on the risk of suffering from metabolic disorders and diabetes. Dr Chauncey Crandall has asked people to take sound sleep to keep distance of serious health conditions.

Treating blood pressure levels through natural ways!

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Countless people take medications for lowering high blood pressure levels. Dr. Chauncey Crandall has asked people to follow natural ways to bring down blood pressure levels. Taking 200 to 300 milligram of magnesium, sound sleep, reduced stress, maintaining ideal weight and exercising daily really help in maintaining normal blood pressure levels.